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Finding Relief From Tarsal Tunnel Syndrome

Tarsal tunnel syndrome develops when the posterior tibial nerve becomes compressed within a narrow passage near the inside of the ankle, called the tarsal tunnel. This nerve travels through the ankle and supplies areas of the heel and bottom of the foot. When pressure develops around the nerve, pain can occur along its path. Several problems may contribute to this compression. Abnormal foot function, inflammatory arthritis, and ankle swelling are possible factors. Cysts or changes in the tissues surrounding the nerve may also reduce space within the tunnel and create irritation.

 

Symptoms of tarsal tunnel syndrome commonly include pain around the inside of the ankle. The discomfort may spread into the heel, sole, or toes. Some people describe the pain as burning or tingling. Symptoms often become worse while standing or walking. As nerve compression progresses, discomfort may eventually occur even while resting. Because heel and arch pain can have several possible causes, determining where the symptoms begin and how they spread is important. A professional examination can help distinguish tarsal tunnel syndrome from other foot problems that may cause similar discomfort.

 

A podiatrist can evaluate foot and ankle pain to determine whether the posterior tibial nerve may be compressed. During an examination, pressure or tapping near the affected nerve may reproduce tingling that travels toward the heel or toes. Nerve testing may help support a diagnosis, while an MRI can identify a growth or other structure placing pressure on the nerve. Treatment depends on the underlying cause and severity of the symptoms. Professional options may include orthotics or injections to reduce symptoms. Surgery may be necessary when persistent nerve compression does not respond to other treatments. If burning, tingling, or persistent pain is affecting your ankle or foot, it is suggested that you consult a podiatrist for an evaluation and appropriate treatment options.

Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact Bessaliea Griffin, DPM of Footprint Podiatry. our doctor can provide the care you need to keep you pain-free and on your feet.

Tarsal Tunnel Syndrome

Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.

Common Cause of Tarsal Tunnel Syndrome

  • Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
  • Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
  • At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.

The Effects of Tarsal Tunnel Syndrome

  • Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
  • The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
  • If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.

A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.

If you have any questions please contact our office located in Smithfield, NC . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Treating Tarsal Tunnel Syndrome

How Peripheral Neuropathy Affects the Feet

Peripheral neuropathy occurs when nerves outside the brain and spinal cord become damaged. In the feet, it can change how a person feels touch, pain, and temperature. Symptoms include numbness, tingling, and burning pain. Some patients also notice unusual sensitivity or a feeling that they are walking on a pebble or bunched-up sock. Weak foot muscles can affect balance and increase the risk of falling. Because numbness can hide a cut or blister, a small injury may worsen before the patient notices it.

Diabetes is a leading cause of peripheral neuropathy, especially when blood sugar is not well controlled. Other causes include vitamin deficiencies, nerve pressure, and certain illnesses. Injury and heavy alcohol use can also damage nerves. A podiatrist can review the patient's health history and perform a careful foot examination. Testing can check sensation, muscle strength, and reflexes. The podiatrist can also examine circulation and check for skin damage. Further testing may be needed to identify why the nerves are not working properly. This helps guide care and protect the feet from injury.

Podiatric care focuses on protecting the feet, improving stability, and preventing serious problems. A podiatrist can treat corns, calluses, or wounds that place the skin at risk. Regular nail and skin care can reduce the chance of injury, especially when patients cannot feel their feet clearly. Custom orthotics can improve pressure distribution and make the feet more stable while walking. The podiatrist can also recommend properly-fitted shoes with enough depth and cushioning. When a wound is present, care includes pressure relief, infection control, and close monitoring. Severe infections can threaten the health of the foot, and, in advanced cases, may lead to limb loss. Routine examinations allow the podiatrist to track changes in sensation and spot problems before they become more serious. If you have symptoms of peripheral neuropathy, it is suggested that you schedule an appointment with a podiatrist for effective relief and management tips. 

Neuropathy

Neuropathy can be a potentially serious condition, especially if it is left undiagnosed. If you have any concerns that you may be experiencing nerve loss in your feet, consult with Bessaliea Griffin, DPM from Footprint Podiatry. our doctor will assess your condition and provide you with quality foot and ankle treatment for neuropathy.

What Is Neuropathy?

Neuropathy is a condition that leads to damage to the nerves in the body. Peripheral neuropathy, or neuropathy that affects your peripheral nervous system, usually occurs in the feet. Neuropathy can be triggered by a number of different causes. Such causes include diabetes, infections, cancers, disorders, and toxic substances.

Symptoms of Neuropathy Include:

  • Numbness
  • Sensation loss
  • Prickling and tingling sensations
  • Throbbing, freezing, burning pains
  • Muscle weakness

Those with diabetes are at serious risk due to being unable to feel an ulcer on their feet. Diabetics usually also suffer from poor blood circulation. This can lead to the wound not healing, infections occurring, and the limb may have to be amputated.

Treatment

To treat neuropathy in the foot, podiatrists will first diagnose the cause of the neuropathy. Figuring out the underlying cause of the neuropathy will allow the podiatrist to prescribe the best treatment, whether it be caused by diabetes, toxic substance exposure, infection, etc. If the nerve has not died, then it’s possible that sensation may be able to return to the foot.

Pain medication may be issued for pain. Electrical nerve stimulation can be used to stimulate nerves. If the neuropathy is caused from pressure on the nerves, then surgery may be necessary.

If you have any questions, please feel free to contact our office located in Smithfield, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Neuropathy

Causes of Ankle Pain While Walking

Ankle pain when walking can make simple activities feel difficult. The ankle supports the body and helps the foot move with each step, so pain in this area can affect balance and movement. Ankle pain can develop after an injury, but it can also have other causes. Sprains, tendon problems, and issues involving the bones or joints can all contribute to ankle discomfort. Pain may occur on one or both sides of the ankle, and can range from mild soreness to sharp or severe discomfort. Swelling, stiffness, or difficulty putting weight on the foot can also occur. A podiatrist can examine the ankle and determine what could be causing the pain.

A podiatrist can assess the ankle by checking its movement, strength, and areas of tenderness. The examination helps determine whether the pain is related to an injury, a tendon, or another part of the foot and ankle. Treatment depends on the cause and severity of the symptoms. Care can include protecting the affected area, reducing stress on the ankle, and using treatment designed to improve movement and function. A podiatrist can also assess how foot structure and walking patterns affect the ankle. This can be helpful when pain continues or returns after activity. 

Ankle pain while walking should receive prompt attention when it is severe or makes it difficult to put weight on the foot. Significant swelling, a change in the shape of the ankle, or severe pain after an injury can also require careful evaluation. A podiatrist can determine whether imaging or additional treatment is appropriate based on the findings. Identifying the cause of ankle pain can help guide care and reduce the chance of continued problems with movement. An evaluation is also useful when ankle pain continues without a clear injury. If you have ankle pain while walking, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with Bessaliea Griffin, DPM from Footprint Podiatry. our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendonitis
  • Achilles tendon rupture
  • Stress fractures
  • Bursitis
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions please feel free to contact our office located in Smithfield, NC . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Various Causes of Ankle Pain

Heel Pain in the Morning?

Heel pain can negatively affect your day-to-day life. Simple activities like walking can become incredibly uncomfortable or painful due to heel pain.

Don’t live with heel pain and get treated.

Podiatric Care as You Age

Foot health becomes more important with age because the feet experience years of pressure and wear. Older adults may develop changes in the skin, joints, and circulation that affect comfort and mobility. The natural cushioning on the bottoms of the feet may become thinner, making walking less comfortable. Arthritis can cause joint pain and stiffness, while circulation problems may slow the healing of foot injuries. Reduced flexibility can also make foot care more challenging. Because healthy feet support balance and independence, ongoing foot pain or visible changes should not be ignored as a normal part of aging.

 

Certain foot problems become more common among seniors. Corns, calluses, and thickened toenails may cause discomfort or make footwear difficult to wear. Bunions and other changes in foot shape can alter pressure across the foot and affect walking. Some older adults also develop numbness or reduced sensation, especially when diabetes affects the nerves. These changes may make injuries harder to notice and increase the risk of complications. Foot pain can also change a person’s walking pattern, which may affect balance and mobility. Professional evaluation can identify problems that require treatment and determine whether another condition is contributing to symptoms.

 

A podiatrist can provide elderly foot care based on each patient’s health, mobility, and foot concerns. During an examination, the podiatrist may assess the skin, toenails, and circulation while checking for areas of pain or unusual pressure. Podiatric care can address problems such as painful nails, calluses, and foot deformities. A podiatrist can also monitor changes related to diabetes or poor circulation and coordinate care with other health care professionals when needed. Regular podiatric evaluations can help older adults maintain comfort, mobility, and overall foot health. If foot pain, skin changes, or mobility problems are affecting you or an older family member, it is suggested that you consult a podiatrist for an evaluation and appropriate treatment options.

If you need your feet checked, contact Bessaliea Griffin, DPM of Footprint Podiatry. our doctor will attend to all of your foot and ankle needs and provide you with quality treatment.

Geriatrics and Podiatry
When people age, some common issues that may occur are bone density loss, dry skin, poor circulation, and rough brittle nails. These issues may also affect your foot health if the necessary steps are not taken to alleviate the problems.

It is important to take care of your feet because feet that are injured or diseased can affect your overall health. Having painful feet hinders your ability to do daily activities or may decrease your willingness to do the things that you need to do.

Visiting Your Geriatrician
As we age, health problems become more likely, so it is essential to visit your doctor for check-ups to ensure that you are doing the best you can to take care of your health. It is recommended to check your feet frequently for any possible cuts, bruises, swelling, corns or any other irregularities. 

Taking Care of Elderly Feet
Cracked or dry feet can be treated by applying moisturizer often. It is also important not to wear old socks because the older the sock is, the higher the possibility there will be that there is bacteria there. Wear fresh socks and make sure they fit properly.

Proper foot health means that you can have a more active lifestyle and you will not be bogged down by pain. Foot health also leads to good circulation, which is paramount for overall health.

If you have any questions, please feel free to contact our office located in Smithfield, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Taking Care of Elderly Feet
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